This powerful audio track speaks directly to the mind and the parts of the brain that regulate weight. This audio is one of the most effective ways to lose weight today. This audio contains hypnosis music and language.

Hypnosis is an altered state of consciousness using verbal repetition and mental images. When you’re under hypnosis, your attention is highly focused and you’re more responsive to suggestions, including behavior changes that can help you lose weight. Weight-loss hypnosis is often combined with cognitive-behavioral therapy. Sometimes there are external triggers for weight gain that direct suggestions can help remove.

It has been known for many years that the weight of the mind can influence the weight of the body. You will love the happiness and success that comes to your life by listening to this track. This recording by Richard Barker gives you the feel-good factor and helps you achieve your optimum weight.