This powerful audio track speaks directly to the mind and the parts of the brain that regulate habits. This audio is one of the most effective ways to stop smoking today. This audio contains hypnosis music and language.

Hypnosis is an altered state of consciousness using verbal repetition and mental images. When you’re under hypnosis, your attention is highly focused and you’re more responsive to suggestions, including behavior changes that can help you to stop smoking. Stop smoking hypnosis is often combined with cognitive-behavioral therapy. Sometimes there are external triggers for the smoking habit that direct suggestions can help remove.

Break this nasty habit today

This recording by Richard Barker gives you the feel-good factor and helps you achieve your tobacco-free life.